Group Retreat

Silent sitting that brings the body and mind back to the breath of the forest.

Guided practices to listen to the lineages that walk beside each of us.

Hands-on energy work, given and received within the group.

Drums, singing bowls and the voice of the jungle — a sonic bath that dissolves the boundary between self and the wild.

Gentle, breath-led movement adapted to the group on each given day.

Slow, rooted forms to circulate chi and align with the elements around you.

Slow, attentive walks through the living rainforest of the Osa Peninsula.

Learning the names, the uses and the spirits of the plants that grow on the finca.

Elemental rituals held in circle — to ground, to release, to renew.

Calling on the guardians of this place — the jaguar, the serpent, the macaw.

An intuitive mirror to help name what is already moving within you.

Nourishing, seasonal meals cooked with love from the garden and the land.

Every plate is adapted to your body, your allergies and your way of eating.

Walking the jungle after dark — letting the darkness become a teacher.

An open-hearted ritual with sacred cacao to soften and connect the circle.

Encounters with the elder trees and plant beings that hold this land.