Zen meditation
01Silent sitting that brings the body and mind back to the breath of the forest.
BLUE MORPHO
Retreat 1 · On appointment · Year-round
Individual & Couples Healing
Blue Morpho
A deeply personal container for one or two — held by the untamed rainforest of the Osa Peninsula and the ancestors who walk beside you.
The journey
A metamorphosis, held by the jungle.
The Blue Morpho is not merely a butterfly — it is a living symbol of transformation. In this intimate retreat for one or two, the old self dissolves and something new emerges. The spirits of your ancestors are present here, the land becomes co-healer, and every practice is shaped around what you actually need.
What we work with
Sixteen doorways into healing.
Your retreat is woven from the practices below. Nothing is fixed — we listen to where you are each morning and shape the day from there.
Please understand that the sequence of the individual components depends on my personal decisions during the process, in order to capture the magic of the moment and honor the ongoing interaction with the spirits of the ancestors and nature.
Communication with ancestors
02Guided practices to honour and listen to the lineage that walks beside you.
Reiki
03Hands-on energy work to release what the body has been holding for too long.
Sound meditation
04Drums, singing bowls and the voice of the jungle — a sonic bath for the nervous system.
Yoga
05Gentle, breath-led movement adapted to your body on each given day.
Qi Gong
06Slow, rooted forms to circulate chi and align with the elements around you.
Jungle walks
07Slow, attentive walks through the living rainforest of the Osa Peninsula.
Education on tropical medicinal plants
08Learning the names, the uses and the spirits of the plants that grow on the finca.
Earth, fire & water ceremonies
09Elemental rituals to ground, to release and to renew.
Work with animal spirits
10Meeting and listening to the guardians that arrive in dreams and in the forest.
Tarot card readings
11An intuitive mirror to help name what is already moving within you.
Ayurvedic-inspired cuisine
12Nourishing, seasonal meals cooked with love from the garden and the land.
Individual dietary needs
13Every plate is adapted to your body, your allergies and your way of eating.
Night hike
14Walking the jungle after dark — letting the darkness become a teacher.
Cacao ceremony
15An open-hearted ritual with sacred cacao to soften and connect.
Tree & plant spirits of the finca
16Personal encounters with the elder trees and plant beings that hold this land.
From the finca
Moments from the work.
Begin a conversation
Your retreat, shaped around you.
Individual and couples retreats run year-round on appointment. Write to us and we will design the days together.